{"id":1105,"date":"2022-11-10T13:45:32","date_gmt":"2022-11-10T12:45:32","guid":{"rendered":"https:\/\/www.naturell.pl\/?post_type=porady&#038;p=1105"},"modified":"2023-03-24T12:21:06","modified_gmt":"2023-03-24T11:21:06","slug":"jak-zadbac-o-zdrowie-w-okresie-jesienno-zimowym","status":"publish","type":"porady","link":"https:\/\/https://www.naturell.pl/\/porady\/jak-zadbac-o-zdrowie-w-okresie-jesienno-zimowym\/","title":{"rendered":"Jak zadba\u0107 o zdrowie w okresie jesienno-zimowym?"},"excerpt":{"rendered":"<p>Jak wzmocni\u0107 odporno\u015b\u0107 na jesie\u0144? Rozwi\u0105zanie jest proste, ale wymaga du\u017cej systematyczno\u015bci. Sprawd\u017a, co robi\u0107, by cieszy\u0107 si\u0119 zdrowiem jesieni\u0105 i zim\u0105!<\/p>\n","protected":false},"author":15,"featured_media":2967,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"porady_category":[52],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jak wzmocni\u0107 organizm jesieni\u0105 i zim\u0105? | Naturell<\/title>\n<meta name=\"description\" content=\"Jak wzmocni\u0107 odporno\u015b\u0107 na jesie\u0144? Rozwi\u0105zanie jest proste, ale wymaga du\u017cej systematyczno\u015bci. 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