{"id":1876,"date":"2023-01-17T10:47:51","date_gmt":"2023-01-17T09:47:51","guid":{"rendered":"https:\/\/www.naturell.pl\/?post_type=porady&#038;p=1876"},"modified":"2023-01-18T16:56:12","modified_gmt":"2023-01-18T15:56:12","slug":"poznaj-naturalne-zrodla-witaminy-b12","status":"publish","type":"porady","link":"https:\/\/https://www.naturell.pl/\/porady\/poznaj-naturalne-zrodla-witaminy-b12\/","title":{"rendered":"Poznaj naturalne \u017ar\u00f3d\u0142a witaminy B12"},"excerpt":{"rendered":"<p>Witamina B12 jest wa\u017cna dla prawid\u0142owego funkcjonowania uk\u0142adu nerwowego. Jakie produkty w\u0142\u0105czy\u0107 do swojej diety, by chroni\u0107 si\u0119 przed spadkiem poziomu witaminy B12?<\/p>\n","protected":false},"author":15,"featured_media":1997,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"porady_category":[47],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Poznaj naturalne \u017ar\u00f3d\u0142a witaminy B12 | Naturell<\/title>\n<meta name=\"description\" content=\"Jakie produkty w\u0142\u0105czy\u0107 do swojej diety, by chroni\u0107 si\u0119 przed spadkiem poziomu witaminy B12, tak wa\u017cnej dla naszego zdrowia? Sprawd\u017a!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/https://www.naturell.pl/\/porady\/poznaj-naturalne-zrodla-witaminy-b12\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poznaj naturalne \u017ar\u00f3d\u0142a witaminy B12 | Naturell\" \/>\n<meta property=\"og:description\" content=\"Jakie produkty w\u0142\u0105czy\u0107 do swojej diety, by chroni\u0107 si\u0119 przed spadkiem poziomu witaminy B12, tak wa\u017cnej dla naszego zdrowia? 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