{"id":1878,"date":"2023-01-17T12:56:09","date_gmt":"2023-01-17T11:56:09","guid":{"rendered":"https:\/\/www.naturell.pl\/?post_type=porady&#038;p=1878"},"modified":"2023-01-18T16:54:49","modified_gmt":"2023-01-18T15:54:49","slug":"po-jaka-zywnosc-warto-siegac-jesienia-i-zima","status":"publish","type":"porady","link":"https:\/\/https://www.naturell.pl/\/porady\/po-jaka-zywnosc-warto-siegac-jesienia-i-zima\/","title":{"rendered":"Po jak\u0105 \u017cywno\u015b\u0107 warto si\u0119ga\u0107 jesieni\u0105 i zim\u0105?"},"excerpt":{"rendered":"<p>Co je\u015b\u0107 jesieni\u0105, by by\u0107 zdrowym? W ch\u0142odne dni szczeg\u00f3lne miejsce w diecie powinny zajmowa\u0107 warzywa bogate sk\u0142adniki od\u017cywcze. Po jakie si\u0119gn\u0105\u0107?<\/p>\n","protected":false},"author":15,"featured_media":2000,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"porady_category":[45],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Po jak\u0105 \u017cywno\u015b\u0107 warto si\u0119ga\u0107 jesieni\u0105 i zim\u0105? | Naturell<\/title>\n<meta name=\"description\" content=\"Co je\u015b\u0107 jesieni\u0105, by by\u0107 zdrowym? W ch\u0142odne dni warto je\u015b\u0107 warzywa krzy\u017cowe bogate sk\u0142adniki od\u017cywcze. 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