{"id":2581,"date":"2023-02-10T15:11:56","date_gmt":"2023-02-10T14:11:56","guid":{"rendered":"https:\/\/www.naturell.pl\/?post_type=porady&p=2581"},"modified":"2023-03-10T14:30:41","modified_gmt":"2023-03-10T13:30:41","slug":"skora-wlosy-i-paznokcie-co-jesc-aby-wspierac-ich-kondycje","status":"publish","type":"porady","link":"https:\/\/https://www.naturell.pl/\/porady\/skora-wlosy-i-paznokcie-co-jesc-aby-wspierac-ich-kondycje\/","title":{"rendered":"Sk\u00f3ra, w\u0142osy i paznokcie \u2013 co je\u015b\u0107, aby wspiera\u0107 ich kondycj\u0119?"},"excerpt":{"rendered":"

Sk\u00f3ra pe\u0142na blasku, g\u0119ste i l\u015bni\u0105ce w\u0142osy, mocne paznokcie to marzenie wi\u0119kszo\u015bci kobiet. Jak wesprze\u0107 urod\u0119 poprzez prawid\u0142ow\u0105 diet\u0119?<\/p>\n","protected":false},"author":15,"featured_media":2582,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"porady_category":[52],"acf":[],"yoast_head":"\nSk\u00f3ra, w\u0142osy i paznokcie \u2013 jak wspiera\u0107 ich kondycj\u0119? | Naturell<\/title>\n<meta name=\"description\" content=\"Sk\u00f3ra pe\u0142na blasku, g\u0119ste i l\u015bni\u0105ce w\u0142osy, mocne paznokcie to marzenie wi\u0119kszo\u015bci kobiet. Jak wesprze\u0107 urod\u0119 poprzez prawid\u0142ow\u0105 diet\u0119?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/https://www.naturell.pl/\/porady\/skora-wlosy-i-paznokcie-co-jesc-aby-wspierac-ich-kondycje\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sk\u00f3ra, w\u0142osy i paznokcie \u2013 jak wspiera\u0107 ich kondycj\u0119? | Naturell\" \/>\n<meta property=\"og:description\" content=\"Sk\u00f3ra pe\u0142na blasku, g\u0119ste i l\u015bni\u0105ce w\u0142osy, mocne paznokcie to marzenie wi\u0119kszo\u015bci kobiet. 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