{"id":2686,"date":"2023-03-09T16:10:59","date_gmt":"2023-03-09T15:10:59","guid":{"rendered":"https:\/\/www.naturell.pl\/?post_type=porady&p=2686"},"modified":"2023-03-09T16:10:59","modified_gmt":"2023-03-09T15:10:59","slug":"sposoby-na-zmeczenie-jak-walczyc-ze-zmeczeniem","status":"publish","type":"porady","link":"https:\/\/https://www.naturell.pl/\/porady\/sposoby-na-zmeczenie-jak-walczyc-ze-zmeczeniem\/","title":{"rendered":"Sposoby na zm\u0119czenie – jak walczy\u0107 ze zm\u0119czeniem?"},"excerpt":{"rendered":"

Zm\u0119czenie mo\u017ce mie\u0107 r\u00f3\u017cne \u017ar\u00f3d\u0142a. To nie tylko brak snu, ale nieodpowiednia dieta czy obni\u017cony poziom witamin w organizmie. Jak walczy\u0107 ze zm\u0119czeniem?<\/p>\n","protected":false},"author":15,"featured_media":2688,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"porady_category":[52],"acf":[],"yoast_head":"\nSposoby na zm\u0119czenie - jak walczy\u0107 ze zm\u0119czeniem? | Naturell<\/title>\n<meta name=\"description\" content=\"Zm\u0119czenie to nie tylko brak snu, ale nieodpowiednia dieta czy obni\u017cony poziom witamin w organizmie. Jak walczy\u0107 ze zm\u0119czeniem?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/https://www.naturell.pl/\/porady\/sposoby-na-zmeczenie-jak-walczyc-ze-zmeczeniem\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sposoby na zm\u0119czenie - jak walczy\u0107 ze zm\u0119czeniem? | Naturell\" \/>\n<meta property=\"og:description\" content=\"Zm\u0119czenie to nie tylko brak snu, ale nieodpowiednia dieta czy obni\u017cony poziom witamin w organizmie. 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